What is Oaktrees Online?
Oaktrees Online is a structured programme to help you change your relationship with alcohol or drugs.
It will take you through you a step-by-step process that will help you understand your relationship and begin to make positive changes.
Learn techniques and tools that can help you address your triggers, and develop strategies to help prevent relapses.
You'll also learn how to improve your health and wellbeing and how to re-connect with the people around you.
Work your way through a series of videos and workshops, at a time and place that suit you. All content is on-demand and can be accessed online from a computer, mobile device or through the Teachable app.
We know that recovery is a journey, but with the right support, it is possible for you to change your life for the better.
What Have People Said
Chris
"You can allow the wheels to destroy you or you can choose to break the cycle. I chose to be the one that breaks the cycle and gives myself a better future."
Bobby
"I feel stronger and more confident about the future."
Kim
"Changing Lives has offered priceless support. Now I can manage my mental health better."
We're here to help.
Changing Lives is a nationwide charity helping people facing the most challenging of circumstances make positive change - for good.
We believe that everyone deserves a safe home, a rewarding job and a life free from addiction or abuse. We also believe that, given the right support, anyone can change their life for the better.
By focusing on your strengths, potential and opportunities, we can help you overcome any obstacles in your way and live a safe, successful, independent life.